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Rise and Shine
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With your hosts: Amber Distasi, Mary Siedman

Tuesdays 8-9 am. A positive and upbeat show concentrating on current events, history, music, live guests, interviews, youth, humor and sports.

 

 

Upcoming Broadcasts:
Tuesday, August 5 8:00 AM - 9:00 AM
Tuesday, August 12 8:00 AM - 9:00 AM
Tuesday, August 19 8:00 AM - 9:00 AM
Tuesday, August 26 8:00 AM - 9:00 AM
Tuesday, September 2 8:00 AM - 9:00 AM

Rise and Shine (2014-06-10) posted Tue Jun 10 09:10:08 2014

FAULTLINE INSTITUTE CLASSES STARTING IN BOLINAS SOON; GUEST JACK SIEDMAN

PHOTO:  MARY AND HONEY


Rise and Shine (2014-06-03) posted Tue Jun 3 09:10:09 2014

GUEST DANNY VITALI SHARES MUSIC FROM NEW EP "ECHOLALIA" W BRIAN LAIDLAW.

PHOTO:  ECHOLALIA


Rise and Shine (2014-05-27) posted Tue May 27 09:10:07 2014

AMBER SPOTS WILL CLARK AT GIANTS GAME


Rise and Shine (2014-05-20) posted Tue May 20 09:10:05 2014

NEW LAGUNITAS TRANSLATOR; IDEAS ABOUND; MARCONI

PHOTO:  MARY, MARCONI, AMBER ON RISE & SHINE


Rise and Shine (2014-05-13) posted Tue May 13 09:10:09 2014

QUIZ SHOW MULTIPLE CHOICE QUESTIONS: 

1.  What is Rise and Shine's favorite sound effect?

a) Ocean waves; (b) Dog barking; (c) Rooster crowing

2.  What musician has fallen out of favor with Rise and Shine?

a) Liberace; b) Bruno Mars; (c) Macklemore

3. What is the #1 movie in the country for children under 12?

a) "12 Years a Slave"; (b) "Frozen"; (c) "Behind the Candelabra

4. What condition does Rise & Shine suffer from?

a) Basketball jones; (b) Football jones; (c) Bowling jones

BONUS: What recipe did R&S give out on the pre-thanksgiving show?

a) Ambrosia salad; (b) Chocolate pecan pie; (c) Oyster stuffing

PRIZE: One 12 oz. can of freeze-dried Taylor Maid "Rise and Shine" coffee beans!


Rise and Shine (2014-05-06) posted Tue May 6 09:10:07 2014

WALK A THON AT MESA PARK TO BENEFIT THE BOLINAS CHILDREN'S CENTER

PHOTO:  YOUNG PARTICIPANTS


Rise and Shine (2014-04-29) posted Tue Apr 29 09:10:05 2014

GUEST AMANDA MANN JOINS MARY AND AMBER

PHOTO:  "The Swell" c Mary Siedman oil/canvas 18"x24"