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Rise and Shine
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With your hosts: Amber Distasi, Mary Siedman

Tuesdays 8-9 am. A positive and upbeat show concentrating on current events, history, music, live guests, interviews, youth, humor and sports.

 

 

Upcoming Broadcasts:
Tuesday, June 25 8:00 AM - 9:00 AM
Tuesday, July 2 8:00 AM - 9:00 AM
Tuesday, July 9 8:00 AM - 9:00 AM
Tuesday, July 16 8:00 AM - 9:00 AM
Tuesday, July 23 8:00 AM - 9:00 AM

Rise and Shine (2013-06-18) posted Tue Jun 18 13:20:02 2013

SUMMERTIME

PHOTO: ANG'S LUNCH ROOM, BFLO.


 
Rise and Shine (2013-06-11) posted Tue Jun 11 13:20:01 2013

SHUFFLING OFF TO BUFFALO

PHOTO:  RISING AND SHINING ON LAKE ERIE


 
Rise and Shine (2013-06-04) posted Tue Jun 4 13:20:06 2013

TORTOISES & RUSSIANS: "FIL" LESH; YURI GREGOROVICH UZBENSKAIA

PHOTO:  FIL; YURI'S FRIENDS


Rise and Shine (2013-05-28) posted Tue May 28 13:20:10 2013

MEMORIAL DAY AND LIBERACE

PHOTO:  RISE & SHINE MUG @ SEAFOOD CITY WASH DC


Rise and Shine (2013-05-21) posted Tue May 21 13:20:08 2013

HORSES:  INTERVIEW W SALLY PEACOCK AND LISA HERBERT RE UPCOMING 35TH ANNUAL HORSE SHOW AND GYMKHANA

PHOTO:  EASY RIDER - RISE & SHINE MUG IN SAN DIEGO


Rise and Shine (2013-05-14) posted Tue May 14 13:20:04 2013

SOLO MUSIC SHOW; AMBER IN NYC

PHOTO:  RISE AND SHINE MUG IN THE BIG APPLE


Rise and Shine (2013-05-07) posted Tue May 7 13:20:08 2013

MUSIC DEDICATED TO MOMS - WE LOVE YOU

QUIZ:

1. WHAT DID THE ALIENS ON RISE AND SHINE PURPORTEDLY EAT?

     a. Pastries

     b. Flaxseed oil

     c. Baby chicks

2. WHO GETS A LOT OF PLAY TIME ON THE RISE & SHINE SHOW?

     a. The Allman Brothers

     b. The Everly Brothers

     c. The Marx Brothers

3. WHO HAS POSED WITH A RISE AND SHINE MUG?

     a. FBI agent

     b. NYPD

     c. DEA

SEND YOUR ANSWERS TO: theriseandshineshow@yahoo.com 

PHOTO:  RISE & SHINE MUG AT WAIMANALO BEACH, OAHU