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Rise and Shine
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With your hosts: Amber Distasi, Mary Siedman

Tuesdays 8-9 am. A positive and upbeat show concentrating on current events, history, music, live guests, interviews, youth, humor and sports.

 

 

Upcoming Broadcasts:
Tuesday, May 28 8:00 AM - 9:00 AM
Tuesday, June 4 8:00 AM - 9:00 AM
Tuesday, June 11 8:00 AM - 9:00 AM
Tuesday, June 18 8:00 AM - 9:00 AM
Tuesday, June 25 8:00 AM - 9:00 AM

Rise and Shine (2013-04-02) posted Tue Apr 2 13:20:06 2013

BASKETBALL JONES, I GOT A BASKETBALL JONES

PHOTO:  RISE AND SHINE MUGS AT SHAWNIGAN LAKE, VANCOUVER ISLAND, B.C.


Rise and Shine (2013-03-26) posted Tue Mar 26 13:20:07 2013

TOMAS, SCOTT AS SUN FESTIVAL GODDESS, TONY D; WAYNE DOBA

PHOTOS:  CARLA KRAKAUER ARCHIVES


Rise and Shine (2013-03-19) posted Tue Mar 19 13:20:04 2013

WOMEN'S HISTORY MONTH: MUSIC BY SAUCY WOMEN; GRACIE'S RESCUE

PHOTO: SUNNY SIDE UP EGGS FROM THE MANN FAMILY FARM WITH A CUP O JOE.


Rise and Shine (2013-03-12) posted Tue Mar 12 13:20:03 2013

DUO DICKINSON, ARCHITECT, AUTHOR, RADIO HOST AND BLOGGER DISCUSSES PARENTHOOD AND LIFE LESSONS.

PHOTO: DUO AT THE PARK SCHOOL OF BUFFALO, 1973


Rise and Shine (2013-03-05) posted Tue Mar 5 12:20:03 2013

GUEST FRAN GREENBERG (#1) CALLS FROM GAINESVILLE, FLORIDA

PHOTO:  HOMER SIMPSON (8GB) SPORTING RISE & SHINE GARB


Rise and Shine (2013-02-26) posted Tue Feb 26 12:20:09 2013

OUR ONE YEAR ANNIVERSARY AND OSCAR WRAP UP SHOW

PHOTO:  MARKETA DISTASI, BOULDER, COLO


Rise and Shine (2013-02-19) posted Tue Feb 19 12:20:03 2013

GUEST BOLINAS MUSICIAN DAVID HILL PLAYS AND DISCUSSES THE BLUES.

PHOTO:  DAVID HILL AT SMILEY'S